Postpartum Doulas in Indianapolis Offering Exceptional Support

two brothers hold their newborn sister in their arms postpartum doula indianapolis

A postpartum doula in Indianapolis can provide new parents with a helping hand, listening ear, and a calm presence post-birth. As a new parent, you can feel like you’re being pulled in a hundred different directions. Your body is begging for attention and self-care. However, you also have just given birth to a tiny human who looks to you for nourishment and the best snuggles ever. Both of you need time, space, and someone to dote on you as you heal from your pregnancy, labor, and delivery. You are craving a human who is dedicated to providing you with loving care and acceptance. Enter- postpartum doulas.


Generation after generation of new parents have relied on a small community of supporters. Parents today still look for the perfect assistant after they welcome a new addition to their homes. In our fast-paced, ever-changing world, parents can feel a desperate need to “get back to normal” as quickly as possible. For the health and well-being of you and your child, experts recommend a minimum of six weeks of slowing down for your mental, emotional, and physical health. Since every baby is different, even the most seasoned parent can feel a gripping sense of overwhelm.


Get Help Navigating Your Fourth Trimester with Postpartum Doulas in Indianapolis


Circle City Birth Services

This local Indianapolis service provides overnight care for Indianapolis parents. Tamrha Rhichardson is passionate about giving you the happiest and most confident entry into parenthood possible. For almost 20 years, she’s been supporting and guiding parents through those first few weeks of bringing their baby home. Then, as your resident Circle City doula, Tamrha enjoys deepening her education and expanding her services to her clients. She limits her clients to just two per month, ensuring every client gets the one-on-one support they need and deserve. 


Tamrha focuses her efforts on the entire family, walking you through the birth experience. She will help with processing both you and your partner’s feelings surrounds the events. Tamrha also provides services for your baby while you prioritize self-care. She loves helping you gain the confidence necessary to be the best parent possible. Tamrha is proud to serve all parents of every race, gender, sexual orientation, and religion. 


She provides exceptional education and support about topics like infant feedling protocols (both breast and bottle feeding), infant bonding, attachment parenting, baby wearing, bedsharing and co-sleeping, nutrition, new mother care and recovery (both physical and emotional), and light housework. If you are struggling with diastasis recti or suspect that you are, Tamrha provides you with education and support. 

two brother smile at the camera, cradling their baby sister and the parents hold her and smile down at her sweet face postpartum doula indianapolis

Indiana Birth & Parenting

Jordan and Amy own this postpartum doula service. Both women believe that being a doula is more than a job- it’s what they were born to do. This woman-owned small business is proud to help support local parents with not only their doula care services but an entire section of their website dedicated to free new parent education. Indiana Birth & Parenting’s postpartum doula services are custom made with your specific needs in mind. Most parent receive up to three days of care before they’re sent out alone and this amazing team wants you to know that it doesn’t have to be that way!


This center offers up that most parents who are welcoming a second (or third or fourth) child are often seeking their services well before the baby is born. While most postpartum doulas focus on the time period from immediately after birth to twelve weeks, these doulas recognize that just like every baby, every family has different needs and expectations as well. They offer services anytime you feel like you need more support. Jordan, Amy, and their team of doulas offer both daytime and overnight care for new families. Indiana Birth & Parenting doulas offer services like light housekeeping, feeding education and support, sleep support, what to expect education, on-call sibling care, and infant CPR training. 


Attend Natal Care

Meet Tess, founder of Attend Natal Care, a doula in Indianapolis with a background in prenatal yoga at Invoke Studio. Her daytime doula services includes educating new parents about beginning a daily routine, feeding, napping, pumping, waddling, light housekeeping, meal preparation, running errands, and even walking your beloved pups. She is excited about bonding with new parents and creating a friendship that will expand beyond those first few weeks. Tess assists you by caring for your newest little love. She loves to partner with local Indianapolis families searching for a supportive wingman as they head back to work. 


Her nightime services mainly focuses on your infant and their needs while you rest and sleep. You can sleep peacefully as Tess stays with and monitors your little peanut. She will wake with your infant, change their diaper, and clothing as necessary. When your little one needs to nurse, she will bring them to you in bed and then take them back to their nursery to put them to sleep. Tess serves mainly the northside of Indianapolis and surrounding towns of Carmel, Westfield, and Zionsville. 

a mother looks down lovingly at her baby daughter and dad snuggles her tiny feet in his hands postpartum doula indianapolis

Postpartum Doula Indianapolis 

Parents, whether experienced or new to the game, can all benefit from hiring a postpartum doula in Indianapolis. The fourth trimester is an often underlooked part of your pregnancy and parenthood journey. Postpartum doulas offer the necessary support and assistance new parents need during that special time period. After the arrival of your precious child, you will feel a myriad of emotions. Doulas can be trained to assist birthing parents with emotional support, giving them a healthy boost of confidence as they navigate their new role. Postpartum doulas are your new best friend that help care for your home, baby, and provide you with the extra time to rest.


While you’re searching for your postpartum doula and the experience that feels right for you, consider me for your maternity and newborn portraits. I provide parents and families with a calm, bonding experience. I focus on the connections between mothers and their children. Being a mother of four myself, I treasure the portraits of me and my babies. I remember how hard it was to find the effort and energy to book a portrait session or just get in front of my own camera with them. I am passionate about providing moms with a stress-free, easy, and seamless process. Finally, at the end of our session together, you will have a menu of options for preserving your artwork. I offer fine art framed prints, fine art albums, and hand-edited digital images. Let’s connect and talk about how we can make your moments come alive.


Featured Categories

30A florida